This article was published on: 22/1/2011
I hate procrastination. It is the product of the weakest parts of our minds, yet a very strong force. It does its nasty deed in the short and long term and often we do it without even realising. It comes in many different forms, unique to each of us. You might even be doing it now!
What is procrastination? I think of it as anything which prevents us from doing the work that needs to be done. Nothing of value comes for free; we need to put effort in to get the returns. The problem is that the work is often hard and taxing. The part of our mind which concocts acts of procrastination feeds off this prospect.
I clean and tidy when avoiding work. I tell myself “clean and tidy means an unmuddled mind”. To be fair, it’s probably a little bit true, but in my heart of hearts it’s about me shirking from the real work. Let’s face it the world is never going to write “Had a tidy house” on your gravestone. It takes great physical and mental effort to achieve clarity of thought. But here is the rub, somewhat perversely, it takes very little effort for your mind to concoct clever sabotage when facing exertion.
How to deal with this menace then? Well self-awareness is a big factor here; you need to recognise the resistance and your acts of procrastination. How many times have you put off going to the gym but once there loved the exercise? Or once you sit down and focus on something literally felt the surge of mental energy run through your body? All it takes is for you to recognise the insidious Gollum like creature sitting inside your head. He craves the act of doing ‘precious’ sweet nothing. But he must be respected for he is cunning and tricksy, wielding procrastination as his greatest spell of all. He’ll try everything to subvert you from doing the work, but banish him you must. All it takes is seeing him for what he really is.
Here are some of my practical tips as a veteran of many battles with the ‘p’ word:
- Remove yourself from as many distractions as possible (even if it means closing the door to the cat). Distractions are like Piranhas, they’ll keep eating away at you, specifically your will to work.
- Nike were right; ‘Just do it’. Plonk yourself down and start working. I stared at this notepad for half an hour and faced off my usual nemesis when it comes to writing these articles, that being the rationale “I can’t write the article, I haven’t had the inspiration yet”. Its poppycock, I know it as the voice of my own personal Gollum. So what do I do, I just start writing. That’ll teach the little f*cker.
- Recognising procrastination is the hardest part. The only way to succeed is to be honest with yourself. Seeing the enemy will help you fight it. It’s one of those weird things where you can catch yourself doing it, sometimes so ingenious that it’ll make me laugh.
We are all guilty of procrastination so no need to feel too bad about it. But I do liken it to the 8th DEADLY SIN, just so you know. Treat it like a game, a battle to outwit yourself, to overcome the cunning schemes of your own Gollum. Good luck fighting the little blighter!